1. HOW LONG & WHAT SPEED IS LSD? :

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    April 5, 2019 by DAVE JACK

    It’s important to understand that this article is not aimed at the people who are in line for a gold …
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  2. COMRADES – MODEST TO MEGA

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    February 13, 2019 by DAVE JACK

    One dictionary definition of the word modest states “Moderate or limited in size” and whilst Comrades had started in 1921 …
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  3. COMRADES – THE GREAT LEVELLER :

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    November 19, 2018 by DAVE JACK

    A little over 50 years ago, shortly before I ran my first Comrades, I read an article in a Durban …
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  4. RESPECT COMRADES. IT’S FUN BUT NO JOKE :

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    November 8, 2018 by DAVE JACK

    So your Comrades entry for 2019 is in and you’ve had confirmation from the organisers that they’ve received it – …
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  5. COMRADES – GET TO KNOW IT. :

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    August 26, 2018 by DAVE JACK

    A lot of people have asked me over the years what it is with me and the Comrades Marathon.  When …
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  6. WHY RUN COMRADES? :

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    July 24, 2018 by DAVE JACK

    We’re getting towards the beginning of August and that means in just a month’s time entries for Comrades 2019 will …
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  7. COMRADES 2018 – ANN ASHWORTH, WHO IS SHE? :

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    June 21, 2018 by DAVE JACK

    COMRADES 2018 – ANN ASHWORTH, WHO IS SHE?I was privileged to have been part of the seconding team of this …
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