1. TO WIN COMRADES

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    April 5, 2018 by DAVE JACK

    The more I have written about Comrades in this blog and in other articles over the years and the more …
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  2. COMRADES ISN’T HARD

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    March 3, 2018 by DAVE JACK

    We’re into March and most Comrades runners should by now be well into their Comrades training and I’ve just read …
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  3. 2018 MY VERY SPECIAL COMRADES

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    February 12, 2018 by DAVE JACK

    I have written about the fact that I’ll be attending my 60th Comrades this year and I have spoken about …
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  4. CAMILLE HERRON

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    January 9, 2018 by DAVE JACK

    The name Camille Herron wasn’t all that well known in South African Comrades Marathon or road running circles before Comrades …
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  5. CHERYL WINN – A UNIQUE COMRADES ACHIEVEMENT

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    November 27, 2017 by DAVE JACK

    I’ve known Cheryl Winn a very long time and I’m honoured to know the person who has achieved what no …
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  6. TEAM MASSMART – A CLUB WITH A DIFFERENCE

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    November 1, 2017 by DAVE JACK

    One of South Africa’s top women runners, Ann Ashworth is the person behind the formation of the newest elite running …
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  7. COMRADES DOWN RUN ROUTE 2018

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    September 13, 2017 by DAVE JACK

    This chapter follows the very popular description of the Up Run and which featured in the official Comrades Marathon brochure …
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