Tag Archives: Mental Approach

  1. TEAM ASHWORTH COACHING

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    January 17, 2020 by DAVE JACK

    When entries opened for Comrades 2020 there was a crazy rush like we’ve never seen before and a complete sell-out …
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    Category: COMRADES ADVICE | Tags: , , , , , , , , , , , , , , ,

  2. HOW LONG & WHAT SPEED IS LSD? :

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    April 5, 2019 by DAVE JACK

    It’s important to understand that this article is not aimed at the people who are in line for a gold …
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    Category: ALL MY BLOGS, Uncategorized | Tags: , , , , , , , , , , , , ,

  3. COMRADES – THE GREAT LEVELLER :

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    November 19, 2018 by DAVE JACK

    A little over 50 years ago, shortly before I ran my first Comrades, I read an article in a Durban …
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    Category: PERSONAL OPINION | Tags: , , , , , , , , , , , , , ,

  4. RESPECT COMRADES. IT’S FUN BUT NO JOKE :

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    November 8, 2018 by DAVE JACK

    So your Comrades entry for 2019 is in and you’ve had confirmation from the organisers that they’ve received it – …
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    Category: ALL MY BLOGS, COMRADES ADVICE | Tags: , , , , , , , , , , , ,

  5. WHY RUN COMRADES? :

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    July 24, 2018 by DAVE JACK

    We’re getting towards the beginning of August and that means in just a month’s time entries for Comrades 2019 will …
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    Category: ALL MY BLOGS, PERSONAL OPINION | Tags: , , , , , , , , , ,

  6. COMRADES ISN’T HARD :

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    March 3, 2018 by DAVE JACK

    We’re into March and most Comrades runners should by now be well into their Comrades training and I’ve just read …
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    Category: ALL MY BLOGS, PERSONAL OPINION | Tags: , , , , , , , , , , , , , , ,

  7. 2018 MY VERY SPECIAL COMRADES

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    February 12, 2018 by DAVE JACK

    I have written about the fact that I’ll be attending my 60th Comrades in 2018 and I have spoken about …
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    Category: ALL MY BLOGS, PERSONAL STORY | Tags: , , , , , , , , , , , , , ,

  8. CAMILLE HERRON

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    January 9, 2018 by DAVE JACK

    The name Camille Herron wasn’t all that well known in South African Comrades Marathon or road running circles before Comrades …
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    Category: ALL MY BLOGS, COMRADES PERSONALITIES | Tags: , , , , , , , , , , , , , , , ,

  9. COMRADES IS 90% FROM THE NECK UP :

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    April 11, 2017 by DAVE JACK

    This blog was written from my own experience as a finisher in Comrades in times between 8:29 and 10:43 in …
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    Category: ALL MY BLOGS, COMRADES ADVICE | Tags: , , , , , , , , , ,

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