Tag Archives: Mental Approach
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COMRADES 2020 IS ONLY 7 LITTLE RUNS
Leave a commentFebruary 12, 2020 by DAVE JACK
MY THANKS TO THE COMRADES MARATHON ASSOCIATION FOR THE CUT-OFF INFORMATION I’ve often written about the fact that in …
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TEAM ASHWORTH COACHING
Leave a commentJanuary 17, 2020 by DAVE JACK
When entries opened for Comrades 2020 there was a crazy rush like we’ve never seen before and a complete sell-out …
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HOW LONG & WHAT SPEED IS LSD? :
Leave a commentApril 5, 2019 by DAVE JACK
It’s important to understand that this article is not aimed at the people who are in line for a gold …
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COMRADES – THE GREAT LEVELLER :
2November 19, 2018 by DAVE JACK
A little over 50 years ago, shortly before I ran my first Comrades, I read an article in a Durban …
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RESPECT COMRADES. IT’S FUN BUT NO JOKE :
7November 8, 2018 by DAVE JACK
So your Comrades entry for 2019 is in and you’ve had confirmation from the organisers that they’ve received it – …
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WHY RUN COMRADES? :
3July 24, 2018 by DAVE JACK
We’re getting towards the beginning of August and that means in just a month’s time entries for Comrades 2019 will …
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COMRADES ISN’T HARD :
1March 3, 2018 by DAVE JACK
We’re into March and most Comrades runners should by now be well into their Comrades training and I’ve just read …
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2018 MY VERY SPECIAL COMRADES
2February 12, 2018 by DAVE JACK
I have written about the fact that I’ll be attending my 60th Comrades this year and I have spoken about …
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CAMILLE HERRON
Leave a commentJanuary 9, 2018 by DAVE JACK
The name Camille Herron wasn’t all that well known in South African Comrades Marathon or road running circles before Comrades …
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COMRADES IS 90% FROM THE NECK UP :
8April 11, 2017 by DAVE JACK
This blog was written from my own experience as a finisher in Comrades in times between 8:29 and 10:43 in …
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