Tag Archives: Mental Approach
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COMRADES – THE LAST SIX WEEKS :
1April 30, 2019 by DAVE JACK
It’s the end of April so that means a few things if you’re training for Comrades. It means that you …
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HOW LONG & WHAT SPEED IS LSD? :
Leave a commentApril 5, 2019 by DAVE JACK
It’s important to understand that this article is not aimed at the people who are in line for a gold …
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COMRADES – THE GREAT LEVELLER :
2November 19, 2018 by DAVE JACK
A little over 50 years ago, shortly before I ran my first Comrades, I read an article in a Durban …
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RESPECT COMRADES. IT’S FUN BUT NO JOKE :
7November 8, 2018 by DAVE JACK
So your Comrades entry for 2019 is in and you’ve had confirmation from the organisers that they’ve received it – …
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THE 2019 UP RUN ROUTE :
10October 31, 2018 by DAVE JACK
THIS IS NOT AN OFFICIAL COMRADES MARATHON ASSOCIATION ROUTE DESCRIPTION This description of the Up Run route has been written …
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WHY RUN COMRADES? :
3July 24, 2018 by DAVE JACK
We’re getting towards the beginning of August and that means in just a month’s time entries for Comrades 2019 will …
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IT’S ALMOST COMRADES TIME
Leave a commentMay 31, 2018 by DAVE JACK
I was going to publish this tomorrow on the 1st of June then I thought I owed it to myself …
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