Tag Archives: Inchanga

  1. COMRADES : THE 2019 UP RUN ROUTE

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    October 31, 2018 by DAVE JACK

    THIS IS NOT AN OFFICIAL COMRADES MARATHON ASSOCIATION ROUTE DESCRIPTION This description of the Up Run route has been written …
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  2. COMRADES IS ONLY SEVEN LITTLE RUNS

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    May 3, 2018 by DAVE JACK

    MY THANKS TO THE COMRADES MARATHON ASSOCIATION FOR THE CUT-OFF INFORMATION   I’ve often written about the fact that in …
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  3. COMRADES ISN’T HARD

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    March 3, 2018 by DAVE JACK

    We’re into March and most Comrades runners should by now be well into their Comrades training and I’ve just read …
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