Tag Archives: Cowies Hill

  1. COMRADES MARATHON 1969

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    June 4, 2019 by DAVE JACK

    The following is a report on the 1969 Comrades Marathon which was written by Dave Bagshaw who was running his …
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  2. COMRADES THREE IN A ROW WINNER – DAVE BAGSHAW

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    May 31, 2019 by DAVE JACK

    It’s the 31st of May 1969 and the Comrades Marathon winner has just crossed the finish line in Durban to …
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  3. THE 2019 UP RUN ROUTE :

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    October 31, 2018 by DAVE JACK

    THIS IS NOT AN OFFICIAL COMRADES MARATHON ASSOCIATION ROUTE DESCRIPTION This description of the Up Run route has been written …
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  4. COMRADES 2018 & ONLY 7 LITTLE RUNS

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    May 3, 2018 by DAVE JACK

    MY THANKS TO THE COMRADES MARATHON ASSOCIATION FOR THE CUT-OFF INFORMATION   I’ve often written about the fact that in …
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  5. COMRADES ISN’T HARD :

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    March 3, 2018 by DAVE JACK

    We’re into March and most Comrades runners should by now be well into their Comrades training and I’ve just read …
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