Category Archives: COMRADES ADVICE

  1. COMRADES – THE LAST SIX WEEKS :

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    April 30, 2019 by DAVE JACK

    It’s the end of April so that means a few things if you’re training for Comrades. It means that you …
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  2. RESPECT COMRADES. IT’S FUN BUT NO JOKE :

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    November 8, 2018 by DAVE JACK

    So your Comrades entry for 2019 is in and you’ve had confirmation from the organisers that they’ve received it – …
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  3. THE 2019 UP RUN ROUTE :

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    October 31, 2018 by DAVE JACK

    THIS IS NOT AN OFFICIAL COMRADES MARATHON ASSOCIATION ROUTE DESCRIPTION This description of the Up Run route has been written …
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  4. COMRADES 2019 AND OTHER FACTS :

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    October 18, 2018 by DAVE JACK

    “Sizonqoba – Together We Triumph” is the chosen campaign slogan for the 2019 Comrades Marathon. The unifying campaign theme was …
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  5. IT’S ALMOST COMRADES TIME

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    May 31, 2018 by DAVE JACK

    I was going to publish this tomorrow on the 1st of June then I thought I owed it to myself …
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  6. COMRADES 2018 & ONLY 7 LITTLE RUNS

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    May 3, 2018 by DAVE JACK

    MY THANKS TO THE COMRADES MARATHON ASSOCIATION FOR THE CUT-OFF INFORMATION   I’ve often written about the fact that in …
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  7. COMRADES DOWN RUN ROUTE 2018

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    September 13, 2017 by DAVE JACK

    This chapter follows the very popular description of the Up Run and which featured in the official Comrades Marathon brochure …
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