Monthly Archives: October 2019
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LSD – COME BACK ALL IS FORGIVEN
2October 24, 2019 by DAVE JACK
In recent years, whilst the top runners have stuck with the concept of Long Slow Distance (LSD) – and slow …
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IPHUPHO LAMI – DARE TO DREAM
Leave a commentOctober 3, 2019 by DAVE JACK
MEDIA RELEASE – LAUNCH OF COMRADES 2020 Comrades Marathon runners have been given a license to dream. With the just …
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