Monthly Archives: January 2016

  1. CAROLINE WOSTMANN – ONE VERY FAST LADY RUNNER

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    January 22, 2016 by DAVE JACK

    In 2015 Caroline Wostmann (pronounced Versed-man) shot to prominence when she became the first South African woman in 14 years …
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  2. JACKIE MEKLER, ONE OF THE COMRADES GREATS

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    January 12, 2016 by DAVE JACK

    Jackie Mekler has always been my Comrades hero and the fact that he was the winner for his 5th time …
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  3. IS COMRADES TOUGH? YES IT ISN’T.

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    January 5, 2016 by DAVE JACK

    It’s January and time to start thinking seriously about running Comrades and how you intend to train to get there. …
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