Monthly Archives: June 2015
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OLD FASHIONED COMRADES TRAINING :
1June 23, 2015 by DAVE JACK
This post is not intended as a training programme. I am not a coach and certainly not one of the …
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TOMMY MALONE AND THE 1967 COMRADES FINISH :
4June 10, 2015 by DAVE JACK
I have known Tommy Malone for a long, long time and I have read many stories of that Comrades in …
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50 vs 90 DIFFERENT BUT STILL GOOD
1June 1, 2015 by DAVE JACK
The 90th Comrades Marathon is done and dusted. Records, with Gift Kelehe winning and joining big brother Andrew to become …
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