Monthly Archives: June 2015

  1. OLD FASHIONED COMRADES TRAINING

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    June 23, 2015 by DAVE JACK

    This post is not intended as a training programme. I am not a coach and certainly not one of the …
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  2. TOMMY MALONE AND THE 1967 COMRADES FINISH

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    June 10, 2015 by DAVE JACK

    I have known Tommy Malone for a long, long time and I have read many stories of that Comrades in …
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  3. 50 vs 90 DIFFERENT BUT STILL GOOD

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    June 1, 2015 by DAVE JACK

    The 90th Comrades Marathon is done and dusted. Records, with Gift Kelehe winning and joining big brother Andrew to become …
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